Fuel your day with Green Tea and Ginger Detox Energy Bites, a perfect blend of dates, almonds, rolled oats, and the cleansing power of green tea and fresh ginger. These energy bites are a deliciously convenient way to enjoy the benefits of detoxifying ingredients, ideal for a quick, healthy snack anytime.
- Prep Time15 min
- Total Time45 min
- Yield18 bites
- Serving Size2 bites per person
- Energy200 cal
Ingredients
- 1 cup dates, pitted
- 1/2 cup almonds
- 1/2 cup rolled oats
- 1 tablespoon green tea powder (matcha)
- 1 tablespoon fresh ginger, grated
- 1 tablespoon coconut oil
- 1/2 teaspoon cinnamon
- A pinch of salt
Method
Process Ingredients
1
In a food processor, combine the dates, almonds, rolled oats, green tea powder, ginger, coconut oil, cinnamon, and salt.
Blend Until Smooth
2
Process until the mixture comes together into a sticky dough.
Form Bites
3
Scoop out small portions of the mixture and roll into balls.
Chill
4
Place the energy bites in the refrigerator for at least 30 minutes to firm up before serving.
Nutrition Facts
- 9 servings per container
- Serving Size2 bites per person
- Amount per serving
- Calories200
- % Daily Value*Standard DV
- Total Fat8 g72 g11.11%
- Total Carbohydrate30 g275 g10.91%
- Dietary Fiber5 g28 g17.86%
- Total Sugars18 g
- Protein4 g50 g8%
- Calcium40 mg1300 mg3.08%
- Iron1.5 mg18 mg8.33%
- Vitamin C (Ascorbic Acid)2 mg90 mg2.22%
- *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.